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"You don't have to be positive all the time.  Its perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious.  Having feelings doesn't make you a negative person.  It makes you human."

Lori Deschene

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Therapy Office

Learn About My Methods

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient.  When you speak with me you will find that I am down to earth therapist who can relate to many life experiences.  No one is perfect and life happens but that does mean life is over. Start your new beginning today. Due to COVID-19, I am currently offering telehealth services for the safety of myself and my patients, however, if you desire to meet face-to-face social distancing guidelines will be implemented.

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I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session. Click the link below to get started!

312 South Third St. Smithfield, NC 27577


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